Should You Do the Sumo Deadlift or Conventional Deadlift? | Men’s Health Muscle
6:29
Should You Do the Sumo Deadlift or Conventional Deadlift? | Men’s Health Muscle
The deadlift is a weight training staple for building glute strength and size. Here, experts determine which variation, sumo or conventional, is best.
Men's HealthCori Ritchey,C.S.C.S.1 年前
Deadlift Form
Deadlift form check! 🏋️‍♀️ #deadlift #gym #formcheck | LisaFiitt Workouts
0:08
Deadlift form check! 🏋️‍♀️ #deadlift #gym #formcheck | LisaFiitt Workouts
FacebookLisaFiitt Workouts
已浏览 11.5万 次8 个月之前
How to Deadlift | Form Check
3:04
How to Deadlift | Form Check
Men's HealthBrett Williams,NASM
6 个月之前
Deadlift Disaster | Good Form vs Bad Form 🤝 Are you making common mistakes in your deadlifts? It’s time to find out! In this video, we’re diving into the difference between good form and bad form in the deadlift. From rounded backs to improper lifting techniques, we’ll show you what to avoid and how to perfect your form for maximum results and injury prevention. #fcgamechanger #deadlifttraining #deadlift | FC Game Changer
0:21
Deadlift Disaster | Good Form vs Bad Form 🤝 Are you making common mistakes in your deadlifts? It’s time to find out! In this video, we’re diving into the difference between good form and bad form in the deadlift. From rounded backs to improper lifting techniques, we’ll show you what to avoid and how to perfect your form for maximum results and injury prevention. #fcgamechanger #deadlifttraining #deadlift | FC Game Changer
FacebookFC Game Changer
已浏览 69 次2023年2月17日
热门视频
Conventional or Sumo? NEITHER! In fact the squat stance deadlift might be the best way to deadlift for many athletes. The Conventional & Sumo deadlifts both have their downfalls. The conventional deadlift while having the largest range of motion tends to place greater shear force on the spine due to the more bent over torso position. However, this also makes it more conducive for eliciting muscular hypotrophy. Taller lifters with longer legs tend to find this method more challenging due to both
0:12
Conventional or Sumo? NEITHER! In fact the squat stance deadlift might be the best way to deadlift for many athletes. The Conventional & Sumo deadlifts both have their downfalls. The conventional deadlift while having the largest range of motion tends to place greater shear force on the spine due to the more bent over torso position. However, this also makes it more conducive for eliciting muscular hypotrophy. Taller lifters with longer legs tend to find this method more challenging due to both
FacebookAdvanced Human
已浏览 38.8万 次2023年9月16日
The difference between the conventional deadlift and sumo deadlift. There are advantages to both, experiment with both! Which variation do you prefer and why? #deadlift #conventionaldeadlift #sumodeadlift #pulls #deadliftday #deadliftuntilimdead #strength #health #strong #powerlifting #powerliftingmotivation | Fortitude Training Systems- FTS
0:43
The difference between the conventional deadlift and sumo deadlift. There are advantages to both, experiment with both! Which variation do you prefer and why? #deadlift #conventionaldeadlift #sumodeadlift #pulls #deadliftday #deadliftuntilimdead #strength #health #strong #powerlifting #powerliftingmotivation | Fortitude Training Systems- FTS
FacebookFortitude Training Systems-
已浏览 1 次2022年1月7日
Know the difference: Deadlift Stance vs Squat Stance vs Sumo Stance 🏋🏼‍♀️Share this ↗️ #Deadlifts #Squats #SumoSquats #KnowTheDifference | Joana V
0:16
Know the difference: Deadlift Stance vs Squat Stance vs Sumo Stance 🏋🏼‍♀️Share this ↗️ #Deadlifts #Squats #SumoSquats #KnowTheDifference | Joana V
FacebookJoana V
已浏览 3257 次2023年6月15日
Deadlift Benefits
7 Deficit Deadlift Benefits How-To Do This Great Exercise
7 Deficit Deadlift Benefits How-To Do This Great Exercise
hashimashi.com
2020年5月27日
Everything You Need To Know About Rounding Your Back In The Deadlift — Focus Fitness Coaching
Everything You Need To Know About Rounding Your Back In The Deadlift — Focus Fitness Coaching
focusfitnesscoaching.com
2022年6月4日
Why You Should Be Pulling Sumo Deadlifts From a Deficit | BarBend
Why You Should Be Pulling Sumo Deadlifts From a Deficit | BarBend
barbend.com
2009年1月1日
反馈