The endothelium is a thin membrane lining your blood vessels. It relaxes & contracts, increasing and a slowing blood flow. It’s like your fist around a water hose, clinching & relaxing. -We want good blood flow to & from working muscles. Purchase the Alpha Lion Stimulant or Non-Stimulant to improve workout energy & endurance. Code “BigRon” saves 15% | Ron Jones

You have to stop consuming food and doing things that damage the endothelium system. The food we eat and certain habits we partake in damage the endothelial cells. Only when you eliminate the cause can you then reverse the damage. Click the link in my bio to access my high blood pressure breakdown to understand what you are missing to control your high blood pressure. | Kellen Gaulden

John P. Cooke, MD, PhD | Vascular Aging, Regeneration, and Cell Identity

Your Endothelium System is the Protector 👮🏼‍♂️ of your cardiovascular system system and when high blood pressure is present this system is damages. Salt oil and sugar play a direct role in damaging the endothelial cells and I order to reverse this damage you must remove these items from the diet. This will allow for the endothelial cells to rejuvenate and become more efficient to do their job.Understanding what foods compromise this system is key along with understanding how you can rebuild th