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RAIN MEDITATION - 10 Hours - Sleep Aid - Anxiety Relief - Calming Background Ambience https://youtu.be/krsL07JyfKM Ambience,Alpha Waves,Beta Waves,Mental Health,Rest,Reset,Relax,Calming,Therapy,Meditation,Study,Decompress,Sleep,Smooth,Tranquil,Patience,Gratitude,Manifest,Dream,Cat video,Dog video,Insomnia,Peace,Spa,Clarity,Tranquility,Prana ...
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Did you know this about Beta brainwaves? 💭 Watch until the end to undertand why the alpha rhythms are the best to release tension and find open focus. If you’re curious to learn more, check out our Introduction to Beyond Meditation online course (link in bio). 🎥 @luigisciambarella #meditation #relaxationtechniques #naturalhealing #mindbodyspirit | Monroe Institute
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Did you know this about Beta brainwaves? 💭 Watch until the end to undertand why the alpha rhythms are the best to release tension and find open focus. If you’re curious to learn more, check out our Introduction to Beyond Meditation online course (link in bio). 🎥 @luigisciambarella #meditation #relaxationtechniques #naturalhealing #mindbodyspirit | Monroe Institute
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