TABATA strength workouts are high-intensity interval training (HIIT) routines that follow a specific protocol. They typically consist of 8 rounds of 20 seconds of intense exercise followed by 10 seconds of rest. Full video link 👉🏻👉🏻 https://youtu.be/0T6sRwtkMy4?si=BG37HnFkl4VmpdpU #fitness #gym #HimaDas | Kamal Sinha
1:01
TABATA strength workouts are high-intensity interval training (HIIT) routines that follow a specific protocol. They typically consist of 8 rounds of 20 seconds of intense exercise
Kamal Sinha. Kar Vogue · Tick Tock (Edit Instrumental Mix). TABATA strength workouts are high-intensity interval training (HIIT) routines that follow a specific protocol. They typically consist of 8 rounds of 20 seconds of intense exercise followed by 10 seconds of rest. Full video link 👉🏻👉🏻 https://youtu.be/0T6sRwtkMy4?si ...
FacebookKamal Sinha已浏览 15.9万 次2023年9月15日
HIIT Workout Videos
Comprehensive Total Body HIIT Cardio and Core Workout
40:00
Comprehensive Total Body HIIT Cardio and Core Workout
fitnessblender.com
2012年12月3日
Brutal HIIT Ladder Workout
21:00
Brutal HIIT Ladder Workout
fitnessblender.com
2012年10月24日
10 free HIIT workouts you can do at home to boost your metabolism
10:00
10 free HIIT workouts you can do at home to boost your metabolism
YahooStephanie Mansour
4 个月之前
热门视频
I was working out 3-5 days a week, heavy weight lifting, HIIT routines and more. What I did not know is that my body was under attack and in need of something different. One day during an attack on my joints, I asked God to help me because obviously, I was going it wrong. God said to just walk and stretch. I did not get it but I obeyed. A couple of months later I received my diagnosis. Researching showed me why the walking and stretching were key, for a while. Now I walk every day. I’ve started
0:08
I was working out 3-5 days a week, heavy weight lifting, HIIT routines and more. What I did not know is that my body was under attack and in need of something different. One day during an attack on my joints, I asked God to help me because obviously, I was going it wrong. God said to just walk and stretch. I did not get it but I obeyed. A couple of months later I received my diagnosis. Researching showed me why the walking and stretching were key, for a while. Now I walk every day. I’ve started
FacebookLaTara Venise: Kingdom
已浏览 20 次9 个月之前
Who here loves HIIT workouts? HIIT routines are typically associated with a high level of intensity. We have created HIIT workouts that keep the intensity up without any jumping or impact. Have you tried them out? 🔥 Follow along 👉 bit.ly/3upPQkh Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:49
Who here loves HIIT workouts? HIIT routines are typically associated with a high level of intensity. We have created HIIT workouts that keep the intensity up without any jumping or impact. Have you tried them out? 🔥 Follow along 👉 bit.ly/3upPQkh Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
FacebookHASfit
已浏览 939 次8 个月之前
Reshape Nation - Fat Burning HIIT Routines !! Enjoy 😊...
43:49
Reshape Nation - Fat Burning HIIT Routines !! Enjoy 😊...
FacebookReshape Nation
已浏览 2.2万 次2021年1月25日
HIIT for Beginners
Day 10 - 25 Minute Beginners Abs & HIIT Workout
Day 10 - 25 Minute Beginners Abs & HIIT Workout
vhx.tv
2023年11月2日
50MN hiit beginners and seniors full... - Rina Fitness Mom
2:09:10
50MN hiit beginners and seniors full... - Rina Fitness Mom
FacebookRina Fitness Mom
已浏览 8084 次6 个月之前
50MN hiit beginners workout at home... - Rina Fitness Mom
1:16:27
50MN hiit beginners workout at home... - Rina Fitness Mom
FacebookRina Fitness Mom
已浏览 1.8万 次11 个月之前
反馈