tyler clary butterfly (arm stroke body position breathing kick)
5:02
tyler clary butterfly (arm stroke body position breathing kick)
Tyler clary butterfly (arm stroke body position breathing kick)
FacebookSwim & fitness已浏览 9389 次2021年3月14日
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🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and smooth undulation for a flawless swim. 1️⃣ Embrace body undulation: It’s not just about the legs! Start the wave from the rib cage, flowing down to the feet. 2️⃣ Perfect the dolphin kick: Drive forward and lift the chest with each kick. Remember, it’s not knee-driven! 3️⃣ Drill it down: Try single-arm drills and add fins for better motion. Practice breathing to the side and lifting your head forward. 4️
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🦋 Master the art of the butterfly stroke in 7 steps! Unlock the secret to powerful kicks and
FacebookMarkus Marthaler
What about the breathing rhythm when swimming butterfly? This is the hardest part because timing is so important with butterfly stroke. You should aim to lift your head and take a breath when the hands have just completed the stroke and in the beginning of the recovery phase. Your head should be back in the water as the arms end the recovery phase and begin the pull, so it’s a very quick inhalation. Beginners should aim to breathe every two strokes because it’s easy to drop the hips when the hea
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What about the breathing rhythm when swimming butterfly? This is the hardest
FacebookMarkus Marthaler
Butterfly Stroke Technique
Butterfly Stroke Technique Tips | Improve Your Swimming
1:45
Butterfly Stroke Technique Tips | Improve Your Swimming
swimming.org
2014年11月24日
Mastering the Butterfly Stroke with Perfect Technique
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Mastering the Butterfly Stroke with Perfect Technique
Microsoft NewsBVIRAL Sports
2 个月之前
Dylan Carter 50 Butterfly Technique
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Dylan Carter 50 Butterfly Technique
FacebookThe Race Club
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Butterfly Breathing
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Butterfly Breathing
FacebookGoSwim.tv
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How to Swim the Butterfly Stroke
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How to Swim the Butterfly Stroke
wikiHowHayley Church
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No Breathing Butterfly
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No Breathing Butterfly
FacebookWorld Wide Swim School
已浏览 2387 次2020年10月4日
Butterfly Stroke Workout
Tessie Sambiog - NOT BUTTERFLY STROKE😁 FROG STROKE😂...
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Tessie Sambiog - NOT BUTTERFLY STROKE😁 FROG STROKE😂...
FacebookTessie Sambiog
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5 Exercises to Improve Your Butterfly Stroke
5 Exercises to Improve Your Butterfly Stroke
swimlikeafish.org
2020年6月16日
Hey swimmers! 🏊‍♀️🏊‍♂️ Struggling with your butterfly stroke? Here are 5 tips to help you improve your technique, efficiency, and strength! 1️⃣ Count Your Strokes: Treat each butterfly length like a gym set. Counting strokes helps improve efficiency, just like counting reps during a workout. 2️⃣ Adjust the Distance: Can’t keep up your technique? Try shortening the distance or adjusting your intervals. Small changes can lead to big improvements! 3️⃣ Use Fins: Adding fins can make a huge differe
1:01
Hey swimmers! 🏊‍♀️🏊‍♂️ Struggling with your butterfly stroke? Here are 5 tips to help you improve your technique, efficiency, and strength! 1️⃣ Count Your Strokes: Treat each butterfly length like a gym set. Counting strokes helps improve efficiency, just like counting reps during a workout. 2️⃣ Adjust the Distance: Can’t keep up your technique? Try shortening the distance or adjusting your intervals. Small changes can lead to big improvements! 3️⃣ Use Fins: Adding fins can make a huge differe
FacebookTrain Daly
已浏览 1138 次2023年11月24日
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