22 High-Protein Breakfasts That Actually Keep You Full

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Here’s an easy kid-friendly breakfast idea that also works as lunch or dinner! It took me less than 10 minutes to prepare this so it’s a perfect when you’re short on time. 👉🏼 All you need is: mini waffle maker, shredded cheese, 1 egg (makes 2 chaffles). 🧇 Directions: Scramble your egg. Add a dash of oil to your waffle maker. Then, add a little bit cheese, half of your scrambled egg, and more shredded cheese on top. It will cook in about 2 minutes so keep an eye on it. While that’s cooking, pr

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