Improve Your RDLs with a Foam Roller 🤌🏻🍑 Back pain during RDLs? It’s often due to holding the bar too far away A foam roller can help train proper form, keeping the bar close and your hips back👌🏻 Save & Try next time✨ #rdl #gymtips #workouttips #fitnesstip #gymworkout #homeworkout | Olesia Shevchuk

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Nautica Memory Foam Travel Neck Pillow, Indigo/Red 1, One Size - Walmart.ca

RY THIS foam roller core routine to level up your abs game! 💪 #CoreWorkout #FoamRollerRoutine | WorkoutHealthy