CHIPPY TEA FAKEAWAY 533 Cals 45g protein INGREDIENTS: Large cod fillet 40g golden breadcrumbs 140g potato for chips 60g mushy peas 100g mayflower curry sauce 1. Coat cod in flour and dip in the egg mixture then cover in the breadcrumbs 2. Put in the airfryer for 20 minutes at 180 degrees 3. Serve with homeworker chips mushy peas and curry sauce #fakeaway #chippy #chippytea #highprotein #lowcalorie #highproteinrecipes | New You With Kayla
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CHIPPY TEA FAKEAWAY 533 Cals 45g protein INGREDIENTS: Large cod fillet 40g golden breadcrumbs 140g potato for chips 60g mushy peas 100g mayflower curry
New You With Kayla . Giulio Cercato · Special Thing. CHIPPY TEA FAKEAWAY 533 Cals 45g protein INGREDIENTS: Large cod fillet 40g golden breadcrumbs 140g potato for chips 60g mushy peas 100g mayflower curry sauce 1. Coat cod in flour and dip in the egg mixture then cover in the breadcrumbs 2. Put in the airfryer for 20 minutes at 180 degrees 3 ...
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