Golfer’s Elbow Causes & Treatment | FORM Hand, Wrist & Elbow Institute

🎾Tennis/Golfer’s Elbow⛳️ Have you been experiencing nagging elbow pain? Have you also been doing the same old boring exercises/stretches to try to fix it with no results?Well, I have a new exercise for you. Whether you have inside or outside elbow issues, this exercise works through the entire motion of the elbow. So you’ll grease up your joints no matter where the problem is.“But Dr. Israel, I was diagnosed with epicondylitis. Why would I do a joint exercise?”WOW, what a great question! The pr

Get Rid of Tennis/Golfer's Elbow Once and For All

Golfer's Elbow in Badminton

Medial Elbow Pain Symptoms

Tennis elbow, weightlifter's elbow, and golfer's elbow are all types of repetitive strain injuries affecting the elbow, but they involve different areas of the joint and are caused by different activities. 1. Tennis Elbow 🎾 (Lateral Epicondylitis) Location: Outer part of the elbow (📍outside). Cause: Overuse of forearm muscles with repetitive wrist/arm movements, causing small tears in tendons attached to the lateral epicondyle. Symptoms: Pain on the outer elbow when lifting, gripping, or twist