AQUA CROSS TRAINING - AQUA INNOVATION
O AQUA CROSS TRAINING® é uma modalidade inovadora e exclusiva, pensada e criada para aportar valor ao aluno através do exercício físico. Nesta nova metodologia o espaço aquático surge, assim, como o seu local privilegiado de atuação, proporcionando aos praticantes a oportunidade ímpar de beneficiarem das inúmeras vantagens que este ...
Aqua cross-training : le 1er cross-training aquatique
AquaCross is the first aquatic cross-training class, come and try it! Cross training is a training method consisting of breaking down and combining movements using different very specific parts of the body, optimizing recovery times. Muscle strengthening, toning, cardio, endurance, cross training is a complete and intense workout. Aquacross.
AQUA CROSS TRAINING®️ (@aquacrosstraining_official)
💪 Combina a resistência natural da água com uma série de movimentos desafiadores! Este programa é uma verdadeira revolução no treino de força e cardio. Perfeito para alunos de todos os níveis, o AQUA CROSS TRAINING® oferece uma experiência de treino de baixo impacto articular, mas de alta intensidade.
Aqua cross training by Decathlon Aquafitness - YouTube
2018年9月26日 · Decathlon's Aquafitness team presents the Aqua cross training. Aqua cross training is the transposition of CrossFit into an aquatic version, this new sport allows you to develop your muscular...
Aqua Cross Training | Coimbra - Facebook
Aqua Cross Training, Coimbra, Portugal. 2,840 likes. Nova modalidade aquática Aqua Cross Training® by Golfinho Sports®. Uma metodologia única, inovad
Aqua Cross Training | Aqua Innovation
AQUA CROSS TRAINING® is an innovative and exclusive modality, designed and created to add value to the student through physical exercise. In this new methodology, the aquatic space thus appears as its privileged place of action, providing practitioners with the unique opportunity to benefit from the numerous advantages that this medium has to ...
Aqua Cross Training | Aqua Innovation
Combining resistance to technique, as well as strength work, AQUA CROSS TRAINING® promises to provide challenging classes that will take all practitioners to test their own limits!
Aqua Cross Training - ACADEMIE VERT MARINE
• Maitriser les fondamentaux de l’aquafitness et les bases du renforcement musculaire général. • Être à jour de ses diplômes et obligations administratives professionnelles. • Adapter son coaching et son animation à l’Activité Aqua Cross training.
Aqua cross-training : le 1er cross-training aquatique
Inspiré de la pratique du Cross Training, l’AquaCross s’organise sous forme de circuit training décomposé en différents ateliers. Les séances durent 45 minutes en petits groupes. L’intérêt ? Tonifier plus en optimisant les temps de récupération et en sollicitant tous les muscles du corps.
Cross training aquatique - Aqua by
Cross training is a training method that consists of breaking down and combining movements that use different, very specific parts of the body while optimizing recovery times. Muscle strengthening, toning, cardio, endurance, cross training is a complete and intense workout.