Find a Jazzercise Class Near You | Jazzercise Class Locations
Each dance cardio and strength class will leave you feeling more confident, inspired, and capable. This is a workout you can stick to—for life. Find Jazzercise classes near you with our location finder. Enter your city or zip code to find a Jazzercise studio and join our fitness community today!
Jazzercise | Dance Fitness Classes, Aerobic Exercises & Sculpting Classes
Jazzercise is the iconic dance fitness program that combines high-energy dance cardio with strength training, Pilates, hip-hop, yoga, and kickboxing, making it the most exhilarating and effective way to stay fit. As the original dance party workout, we’ve been unleashing people’s best selves since 1969. Wake up and crave your workout!
Find a Zumba Class Near You | Fun, Effective Fitness Classes
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba ® brings to the dance-floor. Zumba ® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.
Best Dance Fitness Exercise Classes Near You | DivaDance®
DivaDance fitness dance classes are an epic-workout-disguised-as-a-dance-party! Lights down, music up! You’ll burn calories, get in up to 3,000 steps in an hour, and leave class ready to conquer your world and slay all day.
In-Studio Dance Workout Classes & Formats - Jazzercise
Fire up your metabolism with high-intensity dance cardio and intervals of targeted strength training. Build lean muscle, improve mobility, and support bone health in this full-body strength training class. Spice up your fitness routine and maximize results with these specialty classes.
22 Mins Aerobic reduction of belly fat quickly l Aerobic dance …
2019年12月19日 · 22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video for beginners l Zumba Class Thank For Watching My Video, Subscribe for more videos: https://goo.gl/VRSFD9...
Aerobic Dance Program : Jacki Sorensen's Fitness Classes
Workout with Jacki Sorensen’s Fitness Classes! We combine stretching & flexibility, corework, weight training and aerobic exercise into each class. Jacki’s Dance and StrongStep classes use upbeat and motivating music and you can participate at your own level.
Group Fitness Classes & Programs - YMCA - YMCA of the USA
Group exercise—including strength and conditioning, spin, yoga, tai chi classes and more—is one of many ways the Y supports members in achieving their health and wellness goals. Highly trained staff develop and lead the programs and often tailor them to …
Dance : Jacki Sorensen's Fitness Classes - aerobicdancing.com
In your Get-It-All-Together class you’ll sway, stretch, crunch, squat, cha-cha, waltz, samba and swing yourself into total body fitness while enjoying music from The Hot 100, Adult Contemporary, Latin, Rock ‘n Roll, Country, Hip Hop and more! Our classes are effective, exciting and fun!
30-Minute All-Levels Cardio Dance Workout - YouTube
2019年7月28日 · Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance...