Either way, you're looking for something “kind of healthy.” We’re not talking going full ... color scheme that transports you ...

It's no wonder many of us are looking for ways to incorporate more healthy proteins into our daily meals. Protein is undeniably important, but simply eating more of it isn't the only factor to ...

Knowing which foods to avoid if you have a hiatal hernia is as important as knowing which foods to eat. These include many of the "unhealthy" foods your provider would want you to avoid anyway (like ...

In an interview with HT Lifestyle, Dr Abhishek Chopra, Consultant Neonatologist and Paediatrician at Cloudnine Group of Hospitals in New Delhi's Punjabi Bagh, shared, “Parents are the primary ...

It’s also great to eat once you’re ready to start chewing during your recovery from surgery. Salmon is a rich source of protein and healthy fats such as omega-3 fatty acids. These fats may aid ...

First we will explain why healthy food doesn’t taste good Then we will get into 13 healthy foods that people refuse eat. We’ll explain why people don’t like them, why they are healthy, and offer ...

When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...

Though he himself is not trained in science or medicine, he has said people had almost no chance of dying of COVID-19 if they were “metabolically healthy,” referring to eating, sleeping ...

To eat healthier, start by making small changes. Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy ...

But experts say that this love for the bird shouldn’t end when the holiday is over. Eating turkey regularly — whether it’s sliced in a deli sandwich or ground up in chili — can boost your ...