Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

Joining a run club, for example, may help you train for a marathon in a way you may not have considered before. Group fitness ...

Abylkalikov, 38, a former professor at one of Russia’s most prestigious universities, says he was compelled to flee Moscow last year to escape being conscripted to fight in the Ukraine war, and ...

We asked the experts (aka MDs, RDs, and PhDs) their tricks for avoiding feeling like trash after a night out. Here's how to ...

SHE’S conquered the world of music and now Taylor Swift is entering a new phase . . . her Sporting Era. The music phenomenon ...