A group of swimmers prepare for a gruelling 23km-long swim in the ocean on NSW's Central Coast, where the endurance of human spirit clashes against the volatility of the sprawling waters.

I just want to inspire other people struggling with their health to go on their own journey” - the words of Seaham woman Kathleen Wotton whose weight ballooned to over 40 stone and had “given up on ...

Scottish actors Julie Wilson Nimmo and Greg Hemphill take a deep dip into the world of wild swimming, rocking up at some of Scotland’s wildest open-water lochs, rivers and bays in their quirky ...

Jules and Greg return to take the plunge in some of Scotland's breathtaking wild swimming spots – but this time they are off on an island-hopping adventure. Show more Jules and Greg return to ...