Without a supportive workplace culture and strong leadership,” says one expert, “even the best perks feel hollow and ...

In turbulent times like the ones we’re experiencing, having a sense of meaning and purpose can carry us through difficulties ...

What moms really want is for their kids to be high in well-being. But what, exactly, is well-being? Recently, there have been several journal issues in various academic fields devoted to ...

Hill-Crow advises, "It can be really challenging to make time for yourself amid the hustle and bustle of everyday life. Even ...

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...

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More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

According to the research team, the results provide quantitative evidence for the effectiveness of an MBHE program in tertiary education in fostering students' personal growth and well-being.

Research shows that engagement in art and cultural activities positively impacts well-being across all age groups, from newborns to the elderly. Significant results were achieved, particularly in ...