The smart rings allow users to monitor their physical activity, sleep patterns, and overall wellness and will be integrated ...

Shalini Passi reveals her glowing skin secrets to Health Shots, from beetroot smoothies to meditation, and shares how positivity play key roles in her wellness.

Want to know how your health will fare in the new year? Check out our health horoscope for 2025 for all zodiac signs.

and wellness tips. It tracks physical activities, provides guided exercises, and integrates mental well-being features like stress management and mindfulness. With user-friendly navigation and ...

Those planning to travel during the year-end holiday season should take the necessary steps to ensure their trip is a safe and relaxing one. These travel tips from Hong Kong-based health experts ...

This New Year's Eve, let's make resolutions that last. Prioritizing health through clean eating, hydration, and regular exercise is key. Adequate sleep and attention to mental well-being are also ...

By integrating these wellness tips into your routine, you can maintain a healthier balance between internet consumption and overall well-being, fostering a more mindful and fulfilling lifestyle.

Elfin kids play in Town Square’s gingerbread house while their parents line up to see Santa at the Sawdust Art Festival’s Winter Fantasy in Laguna Beach. There’s a marionette show ...

The act of hosting others in my home created an intimacy that meeting at a restaurant or park couldn’t. Now I’ve become a ...

Patrick Jeffs, Ph.D., founder of Chapel Hill-based The Resiliency Solution, offers the following actionable tips employers can utilize to support the well-being of their employees. Post-pandemic ...

The Norman Arts Council, Norman Parks & Recreation and Healthy Living Norman installed a public art sculpture at the Adult Wellness and Education Center Friday. The sculpture, Onwards by Skunk ...