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Keep in mind Amazon Basics does not offer these dumbbells in pairs, which means you’ll have to buy two if you’re hoping for a set. Weight range: 10 lbs to 50 lbs | Material: rubber-encased ...

The advantage of an adjustable dumbbell is that the plates are all neatly contained in a small tray, which means this set will take up far less floor space than an entire rack of individual dumbbells.

You'll just need a pair of the best adjustable dumbbells. This routine, created by fitness trainer Sandy Sklar, targets lower-body muscles, including the glutes, hamstrings, calves, quads ...

Former model Nicole Weider just celebrated her 39th birthday, a milestone she’s grateful for after her battle with breast cancer. “I had the best time with my family and some friends celebrating my ...

Top Pick: Core Home Fitness Adjustable Dumbbell Set Best Budget Option: Yes4All Adjustable Cast Iron Dumbbells Best for Precision: Bowflex SelectTech 552 Dumbbells Other Great Adjustable Dumbbells ...

Think about it; just one set of the adjustable dumbbells typically replaces around 15 standard dumbbells. If you prefer working out at home (or do it out of necessity on days when you can't make ...

Obviously you don’t have to purchase the dumbbells with the stand and extra bits of equipment, but I think those looking for a complete training set-up will really appreciate it. It was so nice ...

Using weights is one way to do this effectively. Dumbbells are simple and inexpensive fitness tools. It's easy to improve your arm strength if you know how to work out your triceps with dumbbells.

A home gym setup can take up a lot of space. But with adjustable dumbbells, you can have one of the most basic pieces of equipment in the smallest of spaces. No more huge weight racks or shelves ...

As a personal trainer, I often hear clients ask how to tone their abs quickly. While there's no magic shortcut, targeted training with a mix of dumbbell and bodyweight exercises can dramatically ...