Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

If your tofu scramble turns out dry every time, then you need to add this one creamy vegan ingredient to revolutionize your ...

Explore the colorful universe of vegan berry soups, where flavor meets health in a symphony of deliciousness. These recipes ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Consuming too much sugar can lead to weight gain and other health issues. While these vegan cake recipes are super easy to ...

Each recipe highlights winter’s heroes – think ... Cooks tip: Try using smoked tofu and vegan pesto as an option. 1. Heat 1 tbsp oil in a frying pan over medium heat. Add the tofu to the ...

Going vegan can be overwhelming at first, and many people deal with similar pitfalls. Find out how to fix the most common ...

Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...