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36 分钟
on MSN
6 tips to ‘detox’ after excessive holiday eating and drinking
Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...
46 分钟
Pro tips for making great-tasting comfort food without all the calories
It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...
3 小时
Most adults will gain half a kilo this year—and every year. Here's how to stop 'weight creep'
As we enter a new year armed with resolutions to improve our lives, there's a good chance we'll also be carrying something less helpful: extra kilos. At least half a kilogram, to be precise.
vegoutmag
4 小时
Kick Off the New Year with This Better-for-You Dressing Brand
It’s rich, tangy, and full of depth, making it the ideal dressing for a simple salad or grain bowl. Try tossing it with ...
12 小时
I’d tried Weight Watchers and Noom, but this is the only diet that helped me lose 2.5st
I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...
nowtolove
13 小时
16 easy ways to eat more vegetables this year
Yes, even as an adult we can hide greens in our meals to make sure we eat more vegetables! Follow our easy tips to increase ...
plantbasednews
1 天
Try This Nutritious Vegan Chickpea Traybake
For a punchy and flavor-packed cold-weather dinner, try this zesty chickpea traybake with cherry tomato confit.
1 天
14 of the best specialty items to get at Aldi this month for $5 or less
Aldi is set to stock its shelves with frozen appetizers, seasonal Valentine's Day snacks, and easy meals, all for $5 or less.
1 天
Cozy up with a bowl of winter vegetable, coconut and lentil soup
Remove from the heat, add a pour of coconut milk or cream and purée with a hand-held immersion blender, right in the pot, ...
WSIL-TV
1 天
3 food resolutions far more fun than a diet
Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food ...
1 天
15 Easy One-Skillet Dinners for When You’ve Eaten Too Much Sugar
These anti-inflammatory skillet dinner recipes, like pasta and gnocchi, can help ease symptoms of eating too much sugar.
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