High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too much sugar and fats in their diets, many children do not receive the variety ...

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer credits his energy down to staying ...

While intermittent fasting is hailed for its health benefits there is an unfathomable side-effect we have missed till date It ...

The One Billion Dollar Morning Routine, created by brain coach Jim Kwik, emphasizes early rising, hydration, gratitude, ...

For many industries, lithium batteries just don't cut it — they're getting increasingly expensive, require too much space, ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

The preliminary Eurozone CPI for November came in at 10%, down from 10.4% expected, and down from 10.6% the... The EUR/USD pair came under pressure on Thursday, reversing most of the previous day ...

People prefer high-calorie food - regardless of their shape or size, suggests a new study. Higher calorie foods were ...