Ivanka Trump flaunted her toned physique in a series of photos she shared as part of a 2024 wrap-up video. In one particular ...

Discover how surfing can transform your life: strengthen your body, sharpen your mind, and connect you with nature. It's a ...

In early 2020, as the world was shutting down, Jenna de León had an idea. With gyms closed, the former professional ...

In the candid photo, which came a day before Meghan launched her Instagram account, Prince Harry looks ready to hit the waves ...

The way resistance bands and weights work is fundamentally different, despite being able to achieve similar results in theory ...

Phyllis O’Donnell, the first female world surfing champion, passed away at 87. O’Donnell held a special place in this ...

The sheer quantity of sports, fitness and wellness features and activities is staggering, but so is the quality and deep ...

Jolt Cola, the soda brand that gained attention in the 1980s for offering “all the sugar and twice the caffeine,” is ...

The Eddie Aikau Big Wave Invitational was held for just the eleventh time since its founding in 1984. Landon McNamara, a ...

High to potentially damaging” surf and coastal flooding are in store for Southern California as the holidays approach. The ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...

As the New Year approaches, many of us set ambitious goals to prioritize health and wellness. But for some, the thought of ...