Shy bladder syndrome, or paruresis, is a much more common condition than you might think. It affects millions of people ...

Australian lawmakers recently passed a law — the first of its kind in the world — banning children under age 16 from common ...

In his upcoming book — "Unhooked: Free Yourself from Addiction Forever" — he shares a step-by-step program to help people ...

To get over procrastination inertia, figure out what's stressing you and find ways to reduce it. Self-compassion and ...

During the cold, dark winter days, a cup of coffee might give your brain and body a much-needed boost. Consuming caffeine can ...

The legal profession must fight to protect us — the lawyers, law students and legal workers fighting for a better world.

A scarcity mindset can stem from your upbringing, trauma, or even the way your parents were raised. Here's what it means and ...

Bad habits can be likened to uninvited guests that linger long after their welcome, subtly interfering with our goals and ...

Finding replacement practices and increasing face-to-face social bonds are crucial to achieving a successful digital detox ...

Discover 4 effective methods to cope with loneliness, build lasting relationships, and create a fulfilling social life. Learn ...

Take the first step toward addiction recovery with clear guidance, support, and resources. Recognize signs, seek help, and build a healthier life.

FOMO, or fear of missing out, is increasingly prevalent in today's hyperconnected world and can cause stress, anxiety, and ...