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1 天
No sit-ups or crunches — just 15 minutes of core building kettlebell exercises
Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning cardio with core-strengthening moves ...
Dallas Observer
2 天
Day Tripping to Hillsboro and R&K Cafe
We've always got an eye out for a good road trip and chicken-fried steak. Found one!
The Mag
2 天
Manchester City to end up outside the top four and Manchester United finish in the bottom half?
Could it be on? Manchester City to end up outside the Premier League top four and Manchester United finish in the bottom half ...
6 天
I ditched sit-ups and crunches for this 30-minute Pilates routine to build a stronger core ...
I've done my fair share of ab workouts, from viral routines like the Chloe Ting and Daisy Keech 'get shredded' style sessions ...
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