Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

While you wait for the spring/summer 2025 collections to hit stores following their debut this past autumn, get ready for another round of goods you’ll likely want to covet just as much.

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Conclusion: These findings suggested that DASH decreased OSA risk, which was possibly and partly mediated by BMI. The DASH diet (Dietary Approaches to Stop Hypertension) focuses on a nutrient-dense ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

If you're interested in fasting and you have diabetes, talk with your doctor before you make any changes to your diet. (Photo Credit: Westend61/Getty Images) Intermittent fasting is a popular ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...