Islam Makhachev’s manager claims he can move up three weight classes and defeat fellow UFC champion Alex Pereira.

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for added resistance. To help you select the best ankle weights for your home ...

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

If your goal for the New Year is to lose weight, take a moment to pause and ask yourself the question most people avoid: The ...

Lakeshore Recycling Services becomes Elgin’s garbage collection provider starting Thursday, a change that will give residents ...

New Year's Eve is a chance for people to reflect on the past year as well as look forward to the next. For many, the start of ...

Listed for $174 just 7 months ago, the 15.6-inch KYY Portable Monitor is just $70 during this hot limited-time deal.

The Pound to Dollar (GBP/USD) exchange rate dipped to 6-month lows below 1. 25 in December before stabilising. Scotiabank expects that a... The Pound to Canadian dollar (GBP/CAD) exchange rate ...

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It Is almost a new year, which means new goals and resolutions, many of which center around a healthier lifestyle. The blood ...

In the spirit of the cleaning and organizing that comes along with a new year, we’re taking a look back at the gems that ...

The successful debut of the Dothan United Dragons professional soccer team onto the scene leads the Top Wiregrass Sports ...