As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving ...

If all goes according to plan, the Disability Action Center will break ground on its new wellness center next April. State ...

This Morning presenter Ben Shephard, 50, has wowed with his rippling abs as he took a bracing Christmas day dip. The ITV personality wore a pair of navy blue swimming trunks and was joined by hundreds ...

If you want to keep fit, change up your workouts every 4-6 weeks (either by boosting the intensity or adjusting the exercises ...

If you want to know how likely you are to live a long, healthy life, attempt this simple challenge that's said to help ...

Meet Vinod Channa, the silent force behind Anant Ambani’s extraordinary weight loss journey and lasting transformations ...

The campaign bridges the concepts of fitness and finance, portraying Upstox as the ideal partner for long-term wealth creation ...

When you're doing fertility treatments, like IVF or egg freezing, you may be wondering if exercise is still OK. Here, MDs ...

SPRINGFIELD, Ill. — Time to study up, Illinois. When the clock hits midnight on New Year’s Day, 293 new state laws will take ...

Ozempic's meteoric rise has reshaped the landscape of healthcare, retail, and consumer behavior. Its initial popularity as a weight loss ...

SPRINGFIELD, Ill. ( Capitol News Illinois) - Time to study up, Illinois. When the clock hits midnight on New Year’s Day, 293 ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep ...