Journaling may even become a foundational part of one’s daily practice. In preparation for the new year, these are some of the top personal growth journal prompts to keep you aligned with your ...

A Houston man is searching for the owner of a journal he found in a parking lot, hoping to reunite the cherished item with ...

lessons learned or the personal growth that resulted from those experiences. Here are two journaling prompts that use the rosy retrospection technique, based on the study. 1. Think Of A Positive ...