Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Big openings and small plates, homemade cookies and hand-cut sushi highlighted new restaurants and bars in Lexington this ...

Breakfast is the most important meal of the day, but busy schedules can often get in the way of cooking, relegating us to ...

Discover why oats are essential for your winter nutrition, boosting immunity, heart health, and aiding digestion while ...

During my first year of teaching at a large, rural high school in Kentucky, I helped coach the women’s cross country and ...

Get into the holiday spirit with our Christmas cookie recipes, like cashew-cardamom shortbread and vanilla peppermint bars.

Whether you are looking for a new brownie recipe or an impressive show-stopping dessert, the library has you covered, writes ...

From chocolate shortbread to an eggnog basque cheesecake, these are the best holiday dessert recipes to bake this season.

Protein bars are an easy, convenient way to meet your needs, especially when you're looking for a filling snack between meals. To help you make smarter choices, we've rounded up the 10 best protein ...

Christmas cookies get all the hype this time of year, but hear us out: Christmas bars are where it’s at. They're way easier to bake and share this holiday season.

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...