Resolutions? There's an App for That! Sharing your New Year's resolutions with someone can make a big difference in whether you stick with them. Thankfully, there are apps to help keep you accountable ...

Many people resolve to improve their health in the new year. MyFitnessPal is a popular app for tracking daily calories. Just scan the barcodes of your food, and it logs the calories. It also tracks ...

The rise in pornography use among early adolescents, late adolescents and a growing number of adults, suggests a deeper and ...

The researchers estimate that a lifelong smoker is expected to live about ten fewer years on average than a nonsmoker.

Any parent of a boy aged 11 or older needs to wrap their head around an uncomfortable truth: if their son isn't already ...

Getting in shape can be tough, but officials over at Mesa Fitness say there’s no real good time to start, you just have to do ...

Volunteers of America is the only recovery facility in the state that allows women in recovery to stay with their children.

Considering a New Year's resolution to quit smoking? New research might provide all the motivation you need: Each cigarette ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

A study has revealed that viruses present in the gut microbiota may be associated with food addiction and obesity.

Feel like you're muddling through life? You may be languishing - not depressed, but not thriving either. Here's how to find ...

The British Broadcasting Corporation Feeding Salisbury's hungry 365 days a year Listen to an Encircles Christmas Eve food ...