The authors of the bestselling “How Democracies Die” talk with editor Michael Tomasky about what kind of mark four more years ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...

Archanaa Shyam is an Intuitive Visionary Strategist, Catalyst, and medical intuitive who is a student of Shamanic Astrology.

Blake-Miller says being mindful throughout transitions helps us cultivate a greater sense of presence, awareness, and control ...

Dec. 2, 2024 — Researchers have linked a specific type of body fat to the abnormal proteins in the brain that are hallmarks of Alzheimer's disease up to 20 years before the earliest symptoms of ...

Visiting Circus World is like taking a trip back to a time when entertainment didn’t require Wi-Fi, when the most exciting ...

It might be time for the NHL to reexamine how it interprets the head-contact rules and take some inspiration from the NFL’s ...

There are really only two answers to that question:  the traditional/heavenly kind and the untraditional/hellish kind.  A ...

Christmas is sold as the most wonderful time of the year, but for many, it's far from it. As a fear, phobia and anxiety ...

If you have OCD or anxiety, you may feel an increase in anxious or intrusive thoughts. “Generally, when the brain is not ...