A study published in Nature Mental Health uncovers a surprising connection, revealing that feelings of loneliness can ...
Loneliness not only makes you feel sad and alone; it suppresses your immune system and increases stress hormones. Mindfulness ...
The research found that loneliness and social isolation cause an increase in proteins in the body associated with inflammation, cardiovascular disease, type 2 diabetes and other illnesses ...
For some people, loneliness can feel overwhelming, especially during winter, but small steps toward connection can make a ...
Chronic loneliness can create a cycle that paradoxically makes it harder to connect with others. Practiced daily, mindfulness ...
Discover 4 effective methods to cope with loneliness, build lasting relationships, and create a fulfilling social life. Learn ...
“If you are feeling lonely because of distance from loved ones, communicate with your friends and family and keep in touch ...
A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...
Holiday loneliness is common, but for CEOs and leaders, it’s often compounded by unique pressures. Here are 4 strategies to ...
About 48% of Minnesotans feel left out some of the time or often, according to the “Minds of Minnesotans” survey conducted by ...
There is an ever-growing list of the benefits of nature prescriptions – now researchers say nature could offer a cure for ...