I lost 100 pounds by lifting my children — exercise with the kids helped me so much
People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Cassie Morrison ...
BBC1 年
Fun exercises to do at home with kids
Yoga for you and the kids Yoga is great to try as a ... This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of ...
BBC4 年
Fun exercises to do at home with kids
Yoga for you and the kids Yoga is great to try as a ... This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of ...
This 2-Move, 10-Minute Cardio Workout Will Shred Your Dad Bod
AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t ...
Wall Street Journal6 个月
An American Ninja Warrior Workout for Kids
American Ninja Warrior' is inspiring children to create ninja workouts of their own and take classes at specially designed obstacle course gyms like Iron Sports in Houston. Photo: Scott Dalton for ...
Nancy Reyes on MSN9 个月
Alternative Topic: Active Play Ideas for Kids: Making Exercise Enjoyable and Easy
Here are some active play ideas for kids: Introducing exercise to children doesn't have to be complicated or intimidating.