Averee Dovsek demonstrates how to utilize a warm-up technique that will only take a couple of minutes and will save you ...

Allu Arjun Sparks 'Wildfire' At 'Pushpa 2' Pre-Release, Rashmika Mandanna Brings 'Angaaron' Magic Allu Arjun and Rashmika Mandanna brought the 'Pushpa 2' craze to Mumbai at a grand pre-release event.

By now, many of us will be well into our 2021 fitness regimes. However, there’s a sizeable minority who won’t have jumped back into the swing of things with the standard new year gusto because ...

VILNIUS, November 9. /TASS/. Large-scale military exercises Iron Sword involving 2,000 servicemen from 10 countries are starting in Lithuania on Monday, the Defense Ministry reported. The report ...

Exercise makes you feel good about yourself. When I say exercise, I don't only mean hitting the gym and pumping iron. Exercise is anything that gets you moving. You don't have to leave your house ...

Spinach, a nutrient-rich vegetable, offers significant health benefits, especially regarding iron absorption. Pairing it with vitamin C-rich foods, cooking it to reduce oxalates, and combining it ...

Before Ghana the two vessels carried out exercises with the French and Guinean Navies off the coast of West Africa. HMS Iron Duke and RFA tanker Black Rover were involved in Officer of the Watch ...