New Delhi, Dec 18 (PTI) Union Health Secretary Punya Salila Srivastava on Thursday said that healthcare is not only a social imperative but also an economic necessity, underscoring that a healthy ...
Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...
A chart can help as you monitor your blood pressure (BP), which is key to maintaining health, especially for older adults. Blood pressure measures the force pressed against the walls of your arteries ...
Adding protein-rich foods like chicken and turkey to your diet is important for your overall health. Protein-rich foods can help you feel full in between meals, promote better blood sugar ...
Eating nutrient-rich, anti-viral foods can bolster immunity, support gut health, and help rid the body of toxins. Key foods include spinach, amla, ginger, garlic, turmeric, tulsi, citrus fruits ...
Eating healthy and well-rounded meals prior to the fast will help your body get through the 24-hour period. Some foods you should consider eating prior to fast include: Foods high in fiber can ...