Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

According to Columbia University’s Center for Metabolic and Weight Loss Surgery, deciding to take drugs like Ozempic requires ...

Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable ...

Maintaining a healthy and energetic weight can be challenging in today’s fast-paced world. Many individuals use dietary ...

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

It reduces phytic acid and makes cashews easier on the digestive system. For people with sensitive stomachs or digestion ...

As we look toward the future, three major trends stand out: quick commerce, generic medicines, and omnichannel strategies.

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

The nation's top GP has issued a stark warning about the dangers of buying unregulated weight loss medication online ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...