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来自MSN
8 小时
I stopped eating ultra-processed food for a year - life changed in four big ways
It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...
RSVP on MSN
8 小时
I cut out one type of food for 12 months - the changes have been huge
However, 2024 was a game-changer for me, and I believe the changes I implemented a year ago will stick ... But first, let's ...
8 小时
Shaughna Phillips blasts weight loss jabs claims as she poses in cut-out bikini
Former Love Island star Shaughna Phillips has hit back at suggestions that she used a weight loss jab to help her slim down ...
22 小时
A to Z of 2024: Ozempic, the breakthrough drug for diabetes and weight loss
The medicine's popularity has been driven by endorsements from celebrities and influencers. Read more at straitstimes.com.
1 天
10 kg weight loss in 2 months: Young woman claims eating the right way did the trick, not ...
Anjali Sachan, a social media influencer, lost 17 kg by adopting a healthy lifestyle. She changed her diet, focusing on ...
Rolling Out
1 天
Nutrient-rich diet transforms chronic pain management
Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.
1 天
Diet plans for 2025 should start with ‘two-minute rule to succeed’
For health goals, this can help give you more solid guidelines around vague ideas like ‘eating healthier’. Using the ...
Bainbridge Island Review
1 天
Mitolyn Diet Pills: Breaking Down Ingredients, Benefits, and Potential Risks
In a world where weight loss solutions are abundant but often ineffective, discovering a reliable supplement can feel like ...
1 天
'I've always struggled with sleep – one change before bed was a game-changer'
As a chronic overthinker, sleep isn't something that comes naturally to me very often. So when I heard about this quick and ...
1 天
How did Nita Ambani shed 18 kilos? Her personal fitness trainer shares the secret!
Anant Ambani, son of Mukesh Ambani, transformed remarkably by losing 108 kilograms in 18 months. His mother, Nita Ambani, ...
celebwell
2 天
Lydia Ko Shows Off Amazing Body Getting "Abs in a Different Way"
Discover how Lydia Ko transformed her body and game through cardio, Pilates, protein shakes, rock climbing, and strength ...
2 天
Why fatty liver cases rose in 2024: What are bigger triggers than alcohol?
The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...
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