We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

Since the pandemic, the activewear market has been booming. From the well-known Sweaty Betty and Lululemon, to smaller, independent brands Vaara and Live The Process, luxury labels are popping up left ...

The new year is almost here and those fitness ... casual-wear jacket has zippered pockets and a phone sleeve to hold your ...

The start of 2025 is the perfect time to focus on fitness goals. It seems cliché, but making plans for the new year helps ...

From huge savings on leggings to tops and sports bras, these are the best Boxing Day sales to shop now if you're looking to ...

With Boxing Day sales in full swing, now's the time to start shopping all of the must-have fitness wear pieces - and we've ...

Our resident gym girlies have shared their go-to sports bras to help you find your perfect fit and support for every type of ...

The Blended podcaster and wife of former England footballer chats family life ahead of the release of her new activewear line ...

The Jabra Elite 8 Active Gen 2 arrives as an updated version of the Jabra Elite 8 Active, which were released in September ...

The Radio City Rockettes, a Christmastime staple, spill on all their high-kicking holiday season must-haves for USA TODAY's ...

Weston advises that, “avoiding screens and stimulants in the hours before bedtime and ensuring your bedroom is quiet and dark ...