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7 分钟
6 Apple Watch features to help you keep your 2025 New Year’s resolutions
Apple Watch is full of benefits. If you're looking for the best New Year fitness companion, Apple can help you create an ...
16 分钟
on MSN
We love the Peloton App One and App+ — and they're on sale for up to 81% off
The Peloton App One is on sale for just $2.49/month for your first two months, down from the typical price of $12.99/month.
19 分钟
Crunch Franchisee CR Fitness Holdings Announces Newest Location in Gainesville, Georgia
CR Fitness Holdings LLC., the fastest-growing and leading franchisee of Crunch Fitness, announced the upcoming opening of ...
38 分钟
The How To For A Healthier You: 5 Exercises For Beginners
Instead of going too hard too soon and risk burning out by the end of January, start small with these movements that can lead ...
fitnessvolt
51 分钟
5 Pre-Workout Mistakes Everyone Makes (And How To Avoid Them)
Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.
News on 6
59 分钟
Tips For Sticking To New Year’s Fitness Resolutions
Fitness trainer Charlena King at the Tandy Family YMCA offers tips for beginners, including personalized workouts, machine ...
1 小时
on MSN
Just two hours of exercise a week can bring you huge cardiovascular health benefits
There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces ...
E!
1 小时
Tom Holland’s Dietary Confession May Shock Your Senses
Tom Holland revealed the secrets to adjusting his health and wellness routines to prepare for different roles, including how ...
1 小时
Helen Mirren, 79, swears by 12-minute workout she's done every day for 60 years
Dame Helen Mirren turns 80 later this year but the beloved actress has revealed her unexpected daily workout routine ...
1 小时
Revealed: The Hour-a-Day Fitness Routine of the Tech Billionaire Pursuing Eternal Youth
Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...
1 小时
With too many non-experts providing cosmetic treatments, here are key questions to ask
There is an influx of inadequately trained practitioners entering the cosmetics surgery and aesthetic care fields.
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