Fitness challenges where you compete either in person or virtually with friends and family are a great way to gamify your ...

Using infrared trail cameras, cell phone location data and fitness tracking apps, Montana-based Headwaters Economics is able ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Meet obé — a digital fitness platform that has personalized classes to meet all your needs. Sign up now for a free trial.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

Samsung first introduced the Galaxy Fit 3 in February 2024, launching the fitness tracker in regions like Asia, Europe, and ...

THERE is no need to take out a pricey gym membership to get fit in 2025. With apps for everything from disco dance workouts to yoga, getting in shape can be easy — and cheap. Here are a few ideas ...

Apple recently announced a partnership between Apple Fitness+ and Strava. As part of the collaboration, Fitness+ now features ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming for cardio gains, strength training ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

Gamified running app Card.io aims to run 1 million miles to raise $1 million for Austin's Butler Trail conservation.