I have a habit of drinking warm water mixed with honey every morning. Is this habit beneficial for health, and are there any precautions I should be aware of? (Huu Minh, Hanoi) ...

Turn off the heat, scoop out 1/4 cup of broccoli cooking water, then using a slotted spoon, scoop out the broccoli and add it ...

Every Tuesday, Bhagyashree shares health tips and exercises with her followers on Instagram, and this time, she decided to post an ‘immunity booster for the party season’!

In a cocktail shaker, add ice, cherry juice, orange juice, lime juice, and simple syrup. Shake to chill. Strain into a rocks ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Clove tea: Steep a few whole cloves in hot water for about 10 minutes. Strain and drink this tea to help relax blood vessels and improve circulation. Clove infused milk: Add a few crushed cloves to ...

MANY of us feel a slight pang of existential dread as the festive season approaches. You’re looking forward to the month of ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Harvard's Dr. Shmerling explores the link between water and weight loss. Drinking water before meals might create a feeling of fullness, leading to reduced food intake, especially in older adults.

Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy ...

Few of us have spent a lot of time thinking about fluoride—until recently. Now it has become a lightning rod of controversy. Public-health officials are sparring over conflicting studies ...