It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Any chef worth their toque can whip up a variety of dishes from a given selection of ingredients. The same holds true, in a ...

Chef Gilma DeLaCruz learned to cook in her mother’s home in the Dominican Republic and continues sharing her family’s ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Ken Warmington launched Maple Leaf Meats in 2016 and now runs a popular food truck in Melbourne, where he sells his original ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Short-term stress eating, such as across the holiday period, can lead to symptoms such as acid reflux and poor sleep – ...

The Muskegon City Commission voted 5-1 during its Nov. 26 meeting to transition ownership to the EventLAB nonprofit and to pay them a $25,000 starter seed money for the event. Commissioner Katrina ...

Many shoppers utilize a company's website not only to shop but also to research items. Aldi shoppers aren't happy with its ...

Curious about jumping on the pizza oil train? Find out exactly what this magical oil is all about, how to make it, and all ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.