During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

As someone who has dealt with varying levels of social anxiety from a very young age, moving to Queen's from my home in England was something that at times I wasn't sure I would be able to deal with.

Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

If your entire social feed is about an impending storm, you’re only going to feel more and more anxious as you see constant updates about it. Dealing with ‘contagious anxiety’ is natural ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

Children may overhear parts of conversations between parents or others, draw unwarranted but troubling conclusions, and spend a great deal of time ... are separation anxiety, social anxiety ...