Biological factors and social stereotypes contribute to inequalities between men and women in mental health and its treatment ...
A randomized clinical trial has found that cognitive behavioral intervention may alleviate chronic pain in individuals with ...
Behavioral Intervention Decreases How Much Pain Affects Daily Activities in People with Dialysis-Dependent Kidney Failure, ...
Use light therapy. Use a lightbox that emits bright, full-spectrum light for about 20 to 30 minutes each morning to help ...
Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...
Maddie Spear, a licensed clinical social worker and therapist who specializes in trauma, PTSD, anxiety and coping skills, ...
The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...
Living with chronic hives requires adopting a holistic approach that addresses both physical symptoms and emotional ...
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...