Resentment is one of the common traits of married couples who are more like roommates than actual life partners. Despite ...

To get over procrastination inertia, figure out what's stressing you and find ways to reduce it. Self-compassion and ...

The anxiety of not meeting expectations can cause us to delay starting a task, hoping that by putting it off, we can escape ...

A scarcity mindset can stem from your upbringing, trauma, or even the way your parents were raised. Here's what it means and ...

Discover 4 effective methods to cope with loneliness, build lasting relationships, and create a fulfilling social life. Learn ...

Tis the season for holiday festivities, which can set off alarm bells for people watching their weight. It's holiday diet anxiety. Stephanie Stahl reports ways to overcome that anxiety. 25 Times ...

The Seattle Seahawks (8-6, 3-2 NFC West) got down early and never truly recovered in a 17-point home loss to the Green Bay Packers. In what was built up as the most anticipated home Seattle ...

an expert's tip might be just what you need. The NHS describes anxiety as "a feeling of fear or unease". It's completely normal to feel anxious in certain situations and it can even help us focus ...

We look at five ideas for how to overcome your fear - both before traveling and when in flight. As with many anxiety-related or other conditions, establishing the cause can help. Once you have worked ...

It's not all panic attacks. Discover the physical signs of anxiety and what you can do about it. How do you know if you're having a panic attack or an anxiety attack? Learn the key differences ...

By tailoring interventions to address specific social risks and ensuring that patients are able to complete routine screenings, we can provide better quality care and improve health outcomes more ...