Bananas are packed with essential vitamins and minerals like potassium, vitamin C, vitamin B6, magnesium, and dietary fiber. These nutrients support overall health and energy levels. The high ...

Discover the 9 crucial nutrients that play a vital role in maintaining your gut health, enhancing digestion, and boosting ...

Strong bones—essential for both the expectant mother and developing baby—can be attained through balanced food and optimal ...

Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...

Strategic timing plays a vital role in maximizing iron supplement absorption. Taking iron supplements in the morning, ...

Certain foods can reduce medication effectiveness. Dr. Hasan warns against specific combinations that may hinder treatment ...

The Global Vitamin D Supplements Market was valued at approximately USD 1.1 billion in 2022 and is anticipated to grow at a healthy rate of more than 7.0% over the forecast period from 2023 to 2030.

Food including cheese, grapefruit and wine can have a big impact if mixed with normal remedies like statins and even ...

A doctor has shared a simple that you can avoid getting a hangover after a few too many drinks: eating cheese. A doctor who ...

Rich in Nutrients: Cheese is a good source of essential nutrients like calcium, protein, and vitamins A and B12, which are important for overall health. Bone Health: The high calcium content in cheese ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...