Popularly known as the 'Greek god of Bollywood', Hrithik Roshan never fails to stun his fans and followers with his fitness.

In her new column, Nicole Vignola (AKA @nicolesneuroscience) breaks down the mysterious ways your brain works. This month: how to harness January motivation to make good on lasting, positive change ...

Activate Brain and Body Fitness takes a unique approach to fitness. While physical fitness is certainly a component, the studio also focuses on enhancing cognitive function. The home office is ...

If one of your 2025 goals is to focus on your wellbeing but you're sick of your exercise routine, why not try something ...