These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

His success in the NFL isn't just about natural talent; it's also about a disciplined approach to physical training and ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

I try out hundreds of health products, many of which I now couldn’t live without. I’ve found magnesium supplements that help ...

In a world where hectic schedules and a plethora of food choices dominate, maintaining a balanced diet has become a daunting ...

One local school district has accumulated millions of excess dollars in its nutrition fund over the last several years, but ...

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

Are carbohydrates your enemy? Is drinking eight glasses of water a day mandatory? In this episode of Health 360, we try to ...

THERE IS TRULY something extra special about this season. Thinking about loved ones near and far. Wrapping gifts. Hoping you ...

For elite athletes like triathletes, the synergy between training and nutrition is critical. On a recent clip of Power Athlete Radio, Parker Spencer, the USA Olympic triathlon coach, shed light on the ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Indonesia’s history offers a profound lesson: neglecting maternal health is equivalent to compromising the nation’s future.