The new year is a great time for a health reset. Here are a few food resolutions that are actually easy to stick to.

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Gardners Candies' Cappuccino Meltaway Bars have been recalled due to 'undeclared tree nuts,' which the FDA identified as ...

Gardners Candies warns that recalled Meltaway Bars product may contain undeclared cashews, a health risk for people with tree ...

Gardners Candies warns that recalled Meltaway Bars product may contain undeclared cashews, a health risk for people with tree nut allergies.

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

These nuts have already been labeled "trendy," and towards the end of the year, the craze for Dubai chocolate began. As is ...

These nuts have been labelled "trendy," and towards the end of the year, the craze for Dubai chocolate began. Pistachios are ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...