Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms. From January 3, Apple Fitness Plus workouts will ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Gaviria said counting calories has come to be popularized really as a result of diet culture. While some people, like ...

We’re starting off with an obvious one, use your Apple Watch to record a workout. Using an Apple Watch to track and record ...

These donuts are so good, they should come with a warning label: “May cause spontaneous happy dances.” They’re perfectly ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.

The Apple Watch and Fitbit each calculated a lesser total distance than Strava, with the Charge 6's count being a full ...

Apple cider vinegar gummies are dietary supplements that contain ACV concentrate and other ingredients like vitamins and fruit extracts. Companies that produce ACV gummies claim that consuming ...

Press freedom advocates are urging Apple to ditch an "immature" generative AI system that incorrectly summarized a BBC news notification that incorrectly related that suspected UnitedHealthcare CEO ...

The Forerunner 255 is a fitness smartwatch that features HRV status, up to 14 days of battery life, daily suggested workouts, and much more. It has a Morning report summarises your sleep, HRV status ...