Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Experts at Barcelona's Autonomous University examined numerous academic papers to better understand how parts of the ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...

The Mediterranean diet, renowned for its health benefits and delicious flavors, emphasizes fresh fruits, vegetables, whole grains, legumes, and healthy […] ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, is opening up his own ...

Alzheimer's disease is the most common type of dementia in the UK and there is currently no cure for the condition. However, ...